Weigh In record (no journal entry) for 06 April 2017
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198.3 lb
Lost so far: 130.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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1092 kcal
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Fat: 59.19g | Prot: 52.92g | Carb: 86.88g.
Lunch: Brownie, Potato French Fries, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
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gaining 7.0 lb a week
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