Weigh In record (no journal entry) for 02 March 2010
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168.2 lb
Lost so far: 8.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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705 kcal
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Fat: 20.57g | Prot: 33.04g | Carb: 97.98g.
Breakfast: Light Fat Free Pineapple Upsidedown Cake Yogurt. Dinner: White Acre Creme Peas, Broiled or Baked Pork Chop. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Dark Chocolate Sensation Instant Hot Cocoa Mix, Velveeta Cheese, Diet Citrus Green Tea. more...
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gaining 9.8 lb a week
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