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moose II
Journal
06 Apr 17
moose II's Journal, 06 April 2017
moose II's Profile
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Weigh In record (no journal entry) for 06 April 2017
282.2 lb
Lost so far:
16.8 lb
.
Still to go:
62.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2017:
870 kcal
Fat: 51.80g | Prot: 76.42g | Carb: 25.08g.
Breakfast:
Pork Loin (Tenderloin).
Lunch:
Subway Guacamole, Subway Mozzarella Cheese Shredded, Subway Olive Oil Blend, Subway Double Chicken Chopped Salad.
Dinner:
Olive Oil, Broccoli, Farmland Foods Braunschweiger.
more...
3118 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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