Weigh In record (no journal entry) for 14 February 2012
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162.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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4618 kcal
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Fat: 140.48g | Prot: 210.59g | Carb: 650.70g.
Breakfast: Orange Juice, Toasted White Bread, Raisin Nut Bran, Milk (Nonfat), Poached Egg. Lunch: Peanut Butter and Jelly Sandwich, Banana, Chocolate Cereal Bar, Peanut Butter and Jelly Sandwich, Granola Thins - Peanut Butter, Apples. Dinner: Milk (Nonfat), 14" Pepperoni Pizza. Snacks/Other: Strawberry Lowfat 1% Milk, Beef & Bean Burrito. more...
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gaining 0.5 lb a week
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