Weigh In record (no journal entry) for 06 April 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2017:
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1960 kcal
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Fat: 79.09g | Prot: 72.82g | Carb: 184.32g.
Breakfast: Pomme, Carrefour Pain Complet, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Lune de Miel Miel d'acacia. Lunch: café expresso, café expresso, Camembert, Tomme de Savoie, Carrefour Le Petit Croquant, Vin Rosé, Pomme de Terre Rôtie, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Carrefour Pain Complet, Nos Régions Ont du Talent Saint Félicien, Figues Sèches, Noix, Datte, Vin de Table Rouge, Nestlé Grand Chocolat Intense 70%. Dinner: Seeberger Mendiant de Luxe, Lay's Chips Nature (30g), Carrefour Pain Complet, Martini Rouge, Carrefour Œufs de Saumon, Saucisson Sec, Houmous, Pistaches Grillées à Sec (sans Sel Ajouté), Monoprix Gourmet Croquets de Provence aux Figues. Snacks/Other: Viennetta Biscuit Caramel. more...
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1733 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 57 minutes, Resting - 13 hours and 33 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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