blairsky's Journal, 02 March 2010

131.5 lb Lost so far: 5.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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919 kcal

Fat: 9.20g | Prot: 14.20g | Carb: 205.53g.   Breakfast: gatorade lemon lime. Dinner: banana, rice cakes, gatorade lemon lime, strawberry jelly, white bread. Snacks/Other: goldfish. more...

1538 kcal

Activities & Exercise: Standing - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...