eastNYgoon's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 February 2012:
2683 kcal Fat: 114.54g | Prot: 239.10g | Carb: 179.93g.   Breakfast: oatmeal, pepper jack cheese, eggs. Lunch: chicken breast, green beans. Dinner: green beans, steak . Snacks/Other: whey protein powder, peanut butter maranatha, ezekiel bread, apple, banana. more...

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