Weigh In record (no journal entry) for 14 February 2012
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170.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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881 kcal
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Fat: 33.75g | Prot: 43.38g | Carb: 99.37g.
Breakfast: bread, sausage , eggs. Lunch: chunky sirloin, del monte grapefruit. more...
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losing 14.0 lb a week
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