rcpickett's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
273.2 lb Lost so far: 0 lb.    Still to go: 98.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
1821 kcal Fat: 44.88g | Prot: 72.33g | Carb: 305.36g.   Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Skim Milk. Dinner: Root Beer, Boneless Wings, Steak Sandwich. more...
3702 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Housework - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 12 hours, Desk Work - 6 hours. more...
losing 22.4 lb a week

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