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rcpickett
Journal
14 Feb 12
rcpickett's Journal, 14 February 2012
rcpickett's Profile
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Weigh In record (no journal entry) for 14 February 2012
273.2 lb
Lost so far:
0 lb
.
Still to go:
98.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2012:
1821 kcal
Fat: 44.88g | Prot: 72.33g | Carb: 305.36g.
Breakfast:
Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Skim Milk.
Dinner:
Root Beer, Boneless Wings, Steak Sandwich.
more...
3702 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Housework - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 12 hours, Desk Work - 6 hours.
more...
losing 22.4 lb a week
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