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Pmpurcell
Journal
14 Feb 12
Pmpurcell's Journal, 14 February 2012
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Weigh In record (no journal entry) for 14 February 2012
188.0 lb
Lost so far:
10.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 February 2012:
3011 kcal
Fat: 102.89g | Prot: 164.58g | Carb: 315.22g.
Breakfast:
cream cheese, bagel, yoplait light strawberry, fusion 7.
Lunch:
chicken breast, home menu orange.
Dinner:
14" Large Pepperoni Hand-Tossed Style Pizza, india pale ale.
Snacks/Other:
Milk (Nonfat), Everything Flatbread Crackers.
more...
2883 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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