Avidiax's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 February 2012:
892 kcal Fat: 24.81g | Prot: 68.05g | Carb: 105.42g.   Breakfast: 2% milk, 100% Whey Protein - Chocolate, Triple Berry Smoothie (Pouch). Lunch: Lean Cuising Butternut Squash Ravioli. Snacks/Other: thinkThin Protein Bars - Creamy Peanut Butter. more...
gaining 0.6 lb a week

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