| September 2014 |
| Mon 29th: |
281 *
|
10%
|
fat: 4.57g |
| |
protein: 30.21g |
| |
carbs: 30.98g |
|
-
|
-
|
| August 2014 |
| Sat 9th: |
763 *
|
27%
|
fat: 32.24g |
| |
protein: 48.80g |
| |
carbs: 68.91g |
|
-
|
-
|
| Wed 6th: |
464 *
|
17%
|
fat: 18.44g |
| |
protein: 23.24g |
| |
carbs: 58.64g |
|
-
|
-
|
| Tue 5th: |
1618 *
|
58%
|
fat: 86.90g |
| |
protein: 93.16g |
| |
carbs: 127.34g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
1987 *
|
71%
|
fat: 69.73g |
| |
protein: 167.57g |
| |
carbs: 185.58g |
|
-
|
-
|
| Tue 15th: |
1020 *
|
36%
|
fat: 29.94g |
| |
protein: 100.79g |
| |
carbs: 96.50g |
|
-
|
-
|
| Thu 3rd: |
2771 *
|
99%
|
fat: 118.75g |
| |
protein: 215.42g |
| |
carbs: 220.12g |
|
-
|
-
|
| Wed 2nd: |
1829
|
65%
|
fat: 65.94g |
| |
protein: 163.95g |
| |
carbs: 104.67g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
400 *
|
14%
|
fat: 4.75g |
| |
protein: 12.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| December 2013 |
| Wed 4th: |
925 *
|
33%
|
fat: 27.67g |
| |
protein: 46.22g |
| |
carbs: 130.09g |
|
-
|
-
|
| Mon 2nd: |
2939 *
|
105%
|
fat: 108.05g |
| |
protein: 244.17g |
| |
carbs: 203.16g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
1963 *
|
89%
|
fat: 54.62g |
| |
protein: 123.58g |
| |
carbs: 252.83g |
|
-
|
-
|
| Wed 6th: |
1340 *
|
61%
|
fat: 28.92g |
| |
protein: 76.38g |
| |
carbs: 198.00g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
758 *
|
34%
|
fat: 20.89g |
| |
protein: 75.36g |
| |
carbs: 74.13g |
|
-
|
-
|
| Wed 10th: |
2525 *
|
115%
|
fat: 68.25g |
| |
protein: 188.39g |
| |
carbs: 233.37g |
|
-
|
-
|
| April 2012 |
| Tue 17th: |
322 *
|
15%
|
fat: 10.25g |
| |
protein: 9.44g |
| |
carbs: 55.72g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
2168 *
|
99%
|
fat: 77.17g |
| |
protein: 123.86g |
| |
carbs: 250.12g |
|
-
|
-
|
| Sun 19th: |
1405 *
|
64%
|
fat: 44.96g |
| |
protein: 72.66g |
| |
carbs: 171.15g |
|
-
|
-
|
| Fri 17th: |
1481 *
|
67%
|
fat: 48.78g |
| |
protein: 148.05g |
| |
carbs: 117.50g |
|
-
|
-
|
| Thu 16th: |
1683 *
|
76%
|
fat: 54.71g |
| |
protein: 149.49g |
| |
carbs: 155.55g |
|
-
|
-
|
