Weigh In record (no journal entry) for 05 April 2017
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189.8 lb
Lost so far: 35.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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637 kcal
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Fat: 23.28g | Prot: 53.26g | Carb: 53.56g.
Breakfast: Bisquick Biscuit, Boiled Egg, Kroger Fully Cooked Bacon. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Snickers Snickers Crisper. more...
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gaining 0.6 lb a week
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Ronanlime's weight history
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