cork12345's Journal, 05 April 2017

250.9 lb Lost so far: 0 lb.    Still to go: 70.9 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 59.77g | Prot: 72.35g | Carb: 212.22g.   Breakfast: Weight Watchers Crock Pot Lasagna, Chocolate Chip Cookie, Yoo-Hoo Chocolate Drink (Bottle), Popeyes Chicken & Biscuits Biscuits, Coca-Cola Coco-Cola Classic (12 oz), Wawa Hash Brown, Wawa Ham, Egg White & Cheddar Sizzli. more...

3250 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...