Weigh In record (no journal entry) for 05 April 2017
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330.6 lb
Lost so far: 13.4 lb.
Still to go: 110.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2017:
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1142 kcal
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Fat: 19.00g | Prot: 25.00g | Carb: 228.00g.
Lunch: Snapple Half 'N Half, McAlister's Deli Tuna Salad on Wheat Sandwich. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz). more...
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gaining 1.0 lb a week
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