buffgal's Journal, 14 February 2012

162.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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751 kcal

Fat: 14.00g | Prot: 39.03g | Carb: 129.11g.   Breakfast: Simply Naked Pita Chips, Clif Bar - Black Cherry Almond. Lunch: Turkey Bagel Thin Sandwich. Snacks/Other: Devil's Food Royale Chocolate Cookies, Strawberries, Bananas, Herbal Tea (Other Than Chamomile, Brewed). more...

2110 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...