Weigh In record (no journal entry) for 14 February 2012
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152.0 lb
Lost so far: 42.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1051 kcal
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Fat: 54.14g | Prot: 62.15g | Carb: 88.10g.
Breakfast: Raspberries, Cream (Half & Half), Pecan Nuts, chobani 0% greek yogurt. Lunch: sensible portions veggie chips, chicken broth, chicken thigh, baby carrots, egg. Snacks/Other: werthers, Andes sugar free mint, sargento string cheese, Oranges. more...
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gaining 0.6 lb a week
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dalinn1's weight history
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