mercyunbound7's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
94.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
380 kcal Fat: 2.84g | Prot: 21.34g | Carb: 95.73g.   Breakfast: No Calorie Sweetener Packets, Regular Strength, Lemon. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Pickles, Sugar Free Chocolate Syrup, Granulated Splenda, Almond Breeze Unsweetened Vanilla, Light Whole Grain Bread, Celery, Cauliflower, Banana Peppers, Lettuce. Dinner: Celery, Salsa, Lettuce, Cauliflower. more...
gaining 1.4 lb a week

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