DanielleCC's Journal, 14 February 2012

134.0 lb Lost so far: 10.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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708 kcal

Fat: 22.81g | Prot: 21.30g | Carb: 119.75g.   Breakfast: Cream Cheese, sandwich thin, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: three cheese stuffed rigatoni-LC, Balsamic Ranch, Lettuce Salad with Assorted Vegetables. Snacks/Other: pink grapefruit. more...

1704 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...