| September 2015 |
| Thu 17th: |
1567 *
|
82%
|
fat: 98.87g |
| |
protein: 51.24g |
| |
carbs: 142.20g |
|
-
|
-
|
| April 2015 |
| Thu 9th: |
652 *
|
34%
|
fat: 21.52g |
| |
protein: 55.33g |
| |
carbs: 58.08g |
|
-
|
-
|
| Wed 8th: |
1047 *
|
55%
|
fat: 39.94g |
| |
protein: 89.60g |
| |
carbs: 76.40g |
|
-
|
-
|
| Mon 6th: |
625 *
|
33%
|
fat: 15.33g |
| |
protein: 68.40g |
| |
carbs: 46.96g |
|
-
|
-
|
| Wed 1st: |
1250 *
|
66%
|
fat: 48.60g |
| |
protein: 112.92g |
| |
carbs: 91.52g |
|
-
|
-
|
| March 2015 |
| Thu 19th: |
817 *
|
43%
|
fat: 34.20g |
| |
protein: 46.63g |
| |
carbs: 89.38g |
|
-
|
-
|
| Wed 18th: |
630 *
|
33%
|
fat: 29.14g |
| |
protein: 38.69g |
| |
carbs: 60.86g |
|
-
|
-
|
| Tue 17th: |
1431 *
|
75%
|
fat: 59.72g |
| |
protein: 88.78g |
| |
carbs: 136.28g |
|
2218*
|
 787
|
| Mon 16th: |
1050 *
|
55%
|
fat: 32.10g |
| |
protein: 53.87g |
| |
carbs: 130.81g |
|
2303*
|
1253
|
| Fri 13th: |
434 *
|
23%
|
fat: 12.28g |
| |
protein: 22.57g |
| |
carbs: 64.36g |
|
-
|
-
|
| Thu 12th: |
1121 *
|
59%
|
fat: 57.42g |
| |
protein: 66.25g |
| |
carbs: 96.12g |
|
2098*
|
977
|
| Wed 11th: |
1453 *
|
76%
|
fat: 41.37g |
| |
protein: 101.18g |
| |
carbs: 162.52g |
|
2070*
|
617
|
| Tue 10th: |
1157 *
|
61%
|
fat: 28.57g |
| |
protein: 78.63g |
| |
carbs: 131.39g |
|
1990*
|
833
|
| Mon 9th: |
1446 *
|
76%
|
fat: 53.58g |
| |
protein: 76.63g |
| |
carbs: 161.39g |
|
1791*
|
345
|
| Sat 7th: |
869 *
|
46%
|
fat: 34.09g |
| |
protein: 71.56g |
| |
carbs: 72.56g |
|
-
|
-
|
| Fri 6th: |
1734 *
|
91%
|
fat: 66.00g |
| |
protein: 70.32g |
| |
carbs: 156.70g |
|
2178*
|
444
|
| Thu 5th: |
1539 *
|
81%
|
fat: 52.80g |
| |
protein: 83.27g |
| |
carbs: 117.98g |
|
2135*
|
596
|
| Wed 4th: |
1347 *
|
71%
|
fat: 48.60g |
| |
protein: 122.90g |
| |
carbs: 108.24g |
|
2083*
|
736
|
| Tue 3rd: |
1655 *
|
87%
|
fat: 63.75g |
| |
protein: 62.33g |
| |
carbs: 178.55g |
|
2413*
|
758
|
