Weigh In record (no journal entry) for 14 February 2012
|
325.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2012:
|
1387 kcal
|
Fat: 82.52g | Prot: 71.04g | Carb: 89.75g.
Breakfast: egg, Fully Cooked Turkey Breakfast Patties. Lunch: ice cream, brownies. Dinner: Green Beans, spicy chicken thigh, spicy chicken leg, fresco taco. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pumpkin1217's weight history
|