Jafoster's Journal, 14 February 2012

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Weigh In record (no journal entry) for 14 February 2012

125.2 lb Lost so far: 0 lb. Still to go: 9.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:

888 kcal

Fat: 37.30g | Prot: 34.94g | Carb: 104.85g. Breakfast: Mini Pretzels. Lunch: Rotisserie Chicken, Butter Whipped (Salted) , Green Beans, Mashed Potatoes, Soft Granola Bars, Velveeta Sheels & Cheese original TO GO. more...

1658 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

gaining 0.4 lb a week

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Jafoster's Journal, 14 February 2012

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