Weigh In record (no journal entry) for 05 April 2017
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153.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2017:
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580 kcal
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Fat: 17.85g | Prot: 48.27g | Carb: 62.42g.
Breakfast: Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Albertsons Grade AA Fresh Eggs (Large). Lunch: Trader Joe's Speculoos Crunchy Cookie Butter, Eating Right Peeled Baby-cut Carrots, Vinaigrette Dressing, Kale, Lucerne Fat Free Cottage Cheese, Fuji Apples. more...
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steady weight
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hunterrider's weight history
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