Anna Cain's Journal, 14 February 2012

156.2 lb Lost so far: 4.9 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1079 kcal

Fat: 31.72g | Prot: 41.31g | Carb: 83.36g.   Breakfast: Grapefruit. Lunch: Chocolate Peanut Butter Protein Bar. Dinner: Pinot Noir Wine, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Peanut Butter, Honeycrisp Apples. more...

1823 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...