Weigh In record (no journal entry) for 12 March 2011
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221.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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2237 kcal
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Fat: 102.92g | Prot: 60.57g | Carb: 264.14g.
Breakfast: Dairy Free Sunflower Spread, Whole Wheat Bread. Lunch: Sugared or Glazed Wheat Doughnuts, Cheese Pizza with Vegetables, Cheese Pizza with Vegetables. Dinner: Jelly, Mixed Vegetable Stir Fry, Rice Noodles (Cooked), The Best Scotch Beef Quarter Pounder Burgers. Snacks/Other: Sweet Cinema Popcorn. more...
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yollyk's weight history
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