Weigh In record (no journal entry) for 02 March 2010
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150.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2010:
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634 kcal
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Fat: 8.86g | Prot: 26.20g | Carb: 121.66g.
Breakfast: orange, banana, Weight Control Oatmeal, coffee. Lunch: triscuits, Smithfield Deli Thin Sliced Turkey, Arnold 100 Calorie Sandwich Rolls. Snacks/Other: hummus . more...
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losing 14.0 lb a week
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elwood5578's weight history
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