Weigh In record (no journal entry) for 14 February 2012
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115.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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1908 kcal
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Fat: 97.33g | Prot: 97.32g | Carb: 167.43g.
Breakfast: Colby Jack Cheese, Spinach, Mushrooms, Egg White, Egg. Lunch: Mustard, Colby Jack Cheese, Ovengold Roast Breast of Turkey - Skinless, Spinach, 100% Natural Whole Wheat Bread. Dinner: 100 Calorie Hershey Bar, Honey Maid Graham Crackers, Marshmallows, Sharp Cheddar Cheese, Beef Franks, Stadium Style Brats Cooked Bratwurst, 100% Whole Wheat Hot Dog Bun. Snacks/Other: Strawberries, Extra Butter Microwave Popcorn. more...
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1403 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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