Weigh In record (no journal entry) for 02 March 2010
|
173.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2010:
|
1067 kcal
|
Fat: 36.53g | Prot: 71.59g | Carb: 110.40g.
Breakfast: Strawberries, Fruit on the Bottom Yogurt - Mixed Berries, whole milk, protien powder, Coffee (Brewed From Grounds). Lunch: roast beef sandwich. Dinner: spag sauce. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
klaverypa's weight history
|