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I'm still not really hungry or eating. I'm still getting breakfast in- and lunch. it's just dinner
part of me thinks it's kind of cool and I'm losing, and the other part of me worries that I'm slowing down my metabolism.
Hopefully my stress levels will slow down a bit this week and my appetite will come back.
measurments
neck: 35 (loss .5 all time .5)
up arm 40.5 (nl, at 2)
chest 116.5 (loss.5 at 6.5)
un chest 99.5 (nl at 2
waist 101.5 loss .5 at 7.5)
stomach 125 (loss 2cm at 7.5)
hip 120.5 (nl at 3)
thighs 65 (nl at 4.5)
calfs 45 ( loss .5 at 2 cm)
Really happy about the stomach loss! :) It's interesting how the numbers even out over time. (chest, waist, stomach)
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231.9 lb
Lost so far: 17.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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933 kcal
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Fat: 26.24g | Prot: 54.16g | Carb: 124.26g.
Breakfast: whey protein powder- unflavoured, bircher. Lunch: sweet potato, pumpkin, cheese, salad. Dinner: popcorn, sushi. Snacks/Other: latte nonfat, apple. more...
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losing 1.8 lb a week
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