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Sort of discouraged about the 2 pound weight gain. But it's weird because I SEE a difference in the way my clothes are fitting but the scale doesn't reflect that. crazy...but anyway I won't let that stop me...
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205.0 lb
Lost so far: 23.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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1177 kcal
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Fat: 39.29g | Prot: 50.44g | Carb: 163.35g.
Breakfast: Oatmeal (Old Fashioned), butter, dark brown sugar. Lunch: spinach, Rich & Hearty Sirloin Steak & Vegetables Soup . Dinner: Pepperoni Pizza Rolls . Snacks/Other: smoked ham lunch meat, miracle whip, wheat bread, Wasabi Peas. more...
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2910 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 7 hours, Exercise machine (moderate) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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 Comments
Keep up the good work, muscle weighs more than fat so you may be converting your weight! Great Job!
14 Feb 12 by member: Scott2361
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Keep up the great work! And ignore the scale! ;) Enjoy the feeling!
14 Feb 12 by member: alohaneen
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Doing great if your seeing a difference in how your clothes are fitting!!
14 Feb 12 by member: cpower2315
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