Ronanlime's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
192.0 lb Lost so far: 33.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2012:
852 kcal Fat: 38.56g | Prot: 38.52g | Carb: 85.19g.   Breakfast: Bacon, Fried Egg. Lunch: Cheddar Cheese, Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal), Chili No Beans Entree (Canned). Dinner: Cupcake with Icing. Snacks/Other: Kiwi Gummy Candy. more...
losing 3.5 lb a week

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