BobMciu's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
685 kcal Fat: 9.54g | Prot: 36.77g | Carb: 133.43g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, arbonne essentials, arbonne fiber boost, Blueberries, Milk (1% Lowfat with Added Vitamin A). Lunch: Sliced Peaches, Bran Cereal, Fruit on the Bottom Yogurt - Strawberry. more...
2685 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 210.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ashleysarvi commented on their Weigh In.
KeepinOn recorded a Weigh In at 184.0 lb.
CatHerder commented on jessoteric's Journal Entry.
michaelevans1 and rfurutani are now buddies.
rfurutani recorded a Weigh In at 207.0 lb.
atieqaheyka supported mcarrillo24's Weigh In.
Tbellers recorded a Weigh In at 175.0 lb.
Diempie8 supported dithe's Weigh In.