Weigh In record (no journal entry) for 14 February 2012
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160.2 lb
Lost so far: 64.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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972 kcal
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Fat: 20.34g | Prot: 89.92g | Carb: 118.44g.
Breakfast: Assorted Chocolates, Extra Creamy Milk Chocolate Hearts, Milk (Nonfat), Crunch Granola Bar - White Chocolate Macadamia Nut, Grilled and Ready Chicken Breast Fillets, Broccoli, Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Sugar Free French Vanilla Powder Coffee Creamer, Blueberries (Unsweetened, Frozen), Apples. more...
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gaining 1.9 lb a week
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