Weigh In record (no journal entry) for 14 February 2012
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135.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1974 kcal
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Fat: 85.86g | Prot: 62.08g | Carb: 254.06g.
Breakfast: Kiwi Fruit. Lunch: Chocolate Meringue Pie, Bleu Cheese and Walnut Salad, Ketchup, Soft White Roll, Fried Battered Catfish, Corn Casserole. Dinner: Orange Soda (Can), Light Sour Cream, Medium Salsa, 100% White Corn Bite Size Tortilla Chips, Tortilla, Taco Seasoned Ground Turkey. Snacks/Other: Marshmallow Santa Covered in Dark Chocolate, Winterfresh Gum, Organic Peanut Butter Chocolate Chip Bar (Kid-Sized). more...
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gaining 5.6 lb a week
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