Weigh In record (no journal entry) for 14 February 2012
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166.2 lb
Lost so far: 26.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1700 kcal
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Fat: 65.00g | Prot: 71.00g | Carb: 209.00g.
Breakfast: Egg Substitute - Southwestern, 100% Real Bacon Ready to Serve. Lunch: Mexican Style Chicken & Cheese. Dinner: pretzel lean pocket grilled chicken jalapeño. Snacks/Other: Dry Roasted Peanuts, Lucky Charms Treats, Little Debbie Cherry Cordials, Golden Flaxseed & Grain Bread. more...
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gaining 4.2 lb a week
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