Weigh In record (no journal entry) for 04 April 2017
|
147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2017:
|
1755 kcal
|
Fat: 72.53g | Prot: 89.72g | Carb: 191.90g.
Breakfast: Egg White, Oranges. Lunch: Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Cucumber (Peeled), Egg White, Walnuts, Fresh Express Sweet Butter Tender Lettuce Mix, Strawberries. Dinner: Pasta with Meat Sauce. Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NittanyLove's weight history
|