collinda's Journal, 14 February 2012

230.8 lb Lost so far: 7.3 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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1400 kcal

Fat: 55.69g | Prot: 54.32g | Carb: 85.75g.   Lunch: beans, steak, Potato Wedges. Dinner: butter, White Bread. Snacks/Other: lindt, guinness, red wine, Coffee with Milk. more...

2990 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...