Weigh In record (no journal entry) for 04 April 2017
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202.8 lb
Lost so far: 6.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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1162 kcal
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Fat: 49.82g | Prot: 79.90g | Carb: 94.22g.
Breakfast: Tequeños, Azúcar, Café. Lunch: Azúcar, Café, Pechuga de Pollo a la Plancha, Aceite Vegetal, Arroz Basmati (Cocido). Dinner: Huevo Cocido. more...
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losing 5.1 lb a week
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juking's weight history
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