lamour9's Journal, 02 March 2010

Weigh In record (no journal entry) for 02 March 2010
231.2 lb Lost so far: 27.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2010:
1029 kcal Fat: 34.92g | Prot: 58.32g | Carb: 123.54g.   Breakfast: Light Blueberry Yogurt. Lunch: Roasted turkey breast (lean cuisine). Dinner: baked potato, D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: Diced Peaches No Sugar Added, trader joe's almonds. more...
gaining 1.4 lb a week

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