Weigh In record (no journal entry) for 14 February 2012
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202.4 lb
Lost so far: 21.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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2620 kcal
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Fat: 123.40g | Prot: 135.49g | Carb: 183.40g.
Breakfast: Wholemeal Tortillas, Egg, Sausages, Lightlife. Lunch: Smoked Bacon & Sweetcorn Chowder. Dinner: Cava, Oak Smoked Cheddar, Spinach Souffle, Catalan Chicken Meal. Snacks/Other: Tortilla Corn Chips, Crunchy Granola Bars - Canadian Maple Syrup, Pistazien, Lightlife, Wholemeal Tortillas. more...
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gaining 2.6 lb a week
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