abane's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
2020 kcal Fat: 103.73g | Prot: 63.47g | Carb: 242.55g.   Breakfast: 100% Whole Wheat Bread, Pecan Spinwheels Sweet Rolls, Thin & Crispy Hot Potato Chips, Jalapeno Cheese Bombers (Regular), Hillshire Ultra Thin Roast Beef, Big Slice Sharp Cheddar. Lunch: Natural Creamy Peanut Butter, Thin & Crispy Hot Potato Chips, Stackers Bread & Butter Pickles, 100% Whole Wheat Bread. Dinner: Brownie. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2635 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Jennmac24 recorded a Weigh In at 144.0 lb.
denisewilshire recorded a Weigh In at 209.4 lb.
Socolova commented on Rockiesfan's Journal Entry.
Rockiesfan commented on Sadiebear's Journal Entry.
Paul Leonard recorded a Weigh In at 259.2 lb.
amandaowen69 supported ahmedalhansy's Weigh In.
Sugar Waffle supported ahmedalhansy's Weigh In.
abdicant commented on their Journal Entry.