abane's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
2020 kcal Fat: 103.73g | Prot: 63.47g | Carb: 242.55g.   Breakfast: Big Slice Sharp Cheddar, Hillshire Ultra Thin Roast Beef, Pecan Spinwheels Sweet Rolls, 100% Whole Wheat Bread, Jalapeno Cheese Bombers (Regular), Thin & Crispy Hot Potato Chips. Lunch: Stackers Bread & Butter Pickles, 100% Whole Wheat Bread, Natural Creamy Peanut Butter, Thin & Crispy Hot Potato Chips. Dinner: Brownie. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2635 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 1.0 lb a week

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snezica replied to durlon's post - Second month, only 1 lb lost.
Nikihampton replied to TinaGis's group post - Anybody in P2 now?.
YoungBlackVegan updated their Food Diary.
bandando updated their Exercise Diary.
gingin40 supported CuriousCD's Journal Entry.
solo3 recorded a Weigh In at 245.0 lb.
ChrisSpark supported meganhalston's Journal Entry.
jnaik recorded a Weigh In at 139.5 lb.