abane's Journal, 14 February 2012

Weigh In record (no journal entry) for 14 February 2012
174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2012:
2020 kcal Fat: 103.73g | Prot: 63.47g | Carb: 242.55g.   Breakfast: 100% Whole Wheat Bread, Pecan Spinwheels Sweet Rolls, Thin & Crispy Hot Potato Chips, Jalapeno Cheese Bombers (Regular), Hillshire Ultra Thin Roast Beef, Big Slice Sharp Cheddar. Lunch: Natural Creamy Peanut Butter, Thin & Crispy Hot Potato Chips, Stackers Bread & Butter Pickles, 100% Whole Wheat Bread. Dinner: Brownie. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2635 kcal Activities & Exercise: Driving - 6 hours, Sleeping - 6 hours, Sitting - 12 hours. more...
on diet abane's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

jonathonlong updated their Exercise Diary.
Bellos recorded a Weigh In at 159.0 lb.
nb girl recorded a Weigh In at 227.3 lb.
ochkova recorded a Weigh In at 135.6 lb.
Oncloudten recorded a Weigh In at 202.6 lb.
Ceboz commented on Deb_N's Journal Entry.
xDarKnight recorded a Weigh In at 151.0 lb.
darlingsdarlingstandbyme recorded a Weigh In at 104.0 lb.