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sgrantham
Journal
17 Feb 10
sgrantham's Journal, 17 February 2010
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Weigh In record (no journal entry) for 17 February 2010
134.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2010:
132 kcal
Fat: 1.05g | Prot: 5.28g | Carb: 32.09g.
Breakfast:
Fat Free Coffee Creamer, Coffee, Light Multigrain English Muffin.
more...
1525 kcal
Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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