simonj's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
252.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1151 kcal Fat: 16.26g | Prot: 40.23g | Carb: 141.40g.   Breakfast: Macaroni & Cheese Dinner. Dinner: Green Snap Beans (Frozen), Yukon Gold Potatoes, Crispy Chicken Strips. more...
steady weight

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