Weigh In record (no journal entry) for 13 February 2012
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 February 2012:
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1340 kcal
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Fat: 91.77g | Prot: 81.76g | Carb: 31.65g.
Breakfast: half and half, Coffee, Egg, Avocados, Tomatoes. Lunch: Spreadable Cream Cheese, Sliced Ham (Extra Lean), iceberg lettuce, spicy pork rinds. Dinner: splenda, lamb chops, onions, Bacon (Cured), cabbage. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, string cheese. more...
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