Weigh In record (no journal entry) for 03 April 2017
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219.0 lb
Lost so far: 25.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1369 kcal
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Fat: 74.21g | Prot: 63.58g | Carb: 135.22g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Honeycrisp Apples. Lunch: Tasty Brand Organic Fruit Snacks, Orville Redenbacher's Pop Up Bowl - Movie Theater Butter, Boiled Egg. Dinner: Firehouse Subs Meatball Sub Wheat (Medium). Snacks/Other: T. Marzetti Light Ranch Veggie Dip, Cauliflower. more...
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losing 0.1 lb a week
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