Skinnygirl223's Journal, 11 February 2012

I fit into my beautiful blue dress on Saturday.

155.4 lb Lost so far: 7.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1538 kcal

Fat: 55.73g | Prot: 100.98g | Carb: 165.64g.   Breakfast: Coffee with Cream and sugar. Dinner: Sweet potato, Mixed Vegetables, Crab Cake, Sirloin Steak, Cabbage Soup. Snacks/Other: 2% Milk, Special K Cereal. more...

2324 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Dance (slow step) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...