FSUJarrett's Journal, 13 February 2012

191.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

---

1409 kcal

Fat: 40.22g | Prot: 43.39g | Carb: 221.26g.   Breakfast: Chocolate Doughnut (Cake Type). Lunch: Chocolate Puddings (Fat Free), Hearth Baked Pita Bread (Multi-Grain), Lucious Lemon Hummus, Cucumber (Peeled), Tomatoes. Dinner: Artisan Bread French Baguette, Pasto Fagoli. Snacks/Other: Dark Chocolate Squares, Sweetarts, Nonfat Strawberry Greek Yogurt. more...

2345 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...