moose II's Journal, 03 April 2017

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Weigh In record (no journal entry) for 03 April 2017

282.8 lb Lost so far: 16.2 lb. Still to go: 62.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2017:

1321 kcal

Fat: 95.50g | Prot: 85.90g | Carb: 28.49g. Breakfast: Pork Loin (Tenderloin). Lunch: Ground Pork, Granny Smith Apples, Johnsonville Original Bratwurst. Dinner: Fisher Dry Roasted Peanuts, Cheddar Cheese. more...

3125 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 22.4 lb a week

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moose II's Journal, 03 April 2017

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