Weigh In record (no journal entry) for 03 April 2017
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219.4 lb
Lost so far: 20.9 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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770 kcal
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Fat: 26.86g | Prot: 46.43g | Carb: 90.38g.
Breakfast: Mele Fuji. Lunch: Lupini, Hamburger Vegetariano a Base di Soia, Fagioli Borlotti o Fagioli Rossi Cotti. more...
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steady weight
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Milkomario's weight history
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