zoey529's Journal, 13 February 2012

246.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

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174 kcal

Fat: 2.55g | Prot: 15.79g | Carb: 17.93g.   Breakfast: tilapia, creamer, sugar 1 teaspoon, coffee. Lunch: coffee. more...

2968 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...